I work with individuals managing a range of chronic health conditions, including:

• Autoimmune and inflammatory conditions such as Multiple Sclerosis, Ankylosing Spondylitis, Rheumatoid Arthritis, Lupus, and Fibromyalgia (and more)

• Chronic respiratory conditions such as COPD, pulmonary fibrosis, or recovery after lung surgery (e.g., lobectomy)

• Cardiovascular conditions including high blood pressure and recovery following cardiac surgery

• Pain that is widespread, moves around the body, or presents in multiple locations

• Pain that is ongoing or keeps returning—especially if it hasn’t improved with massage, manual therapy, or traditional rehab approaches

• Cognitive fatigue and mental exhaustion

• Brain fog and difficulty concentrating

• Post-exertional malaise or worsening symptoms after activity

• Fear of movement or deconditioning after injury, illness, or time in hospital

• Returning to safe, supportive movement after surgery

• Gently rebuilding strength and confidence after a period of immobility or complex health events

• Nervous system overwhelm, chronic stress, and high baseline tension

• The somatic effects of long-term stress, including sleep disruption, irritability, or emotional fatigue